Description
This healthy veggie omelette with spinach and cheese is fluffy, flavorful, and packed with nourishing ingredients. Perfect for a protein-rich breakfast or a light, satisfying meal any time of day.
Ingredients
-
2–3 large eggs
-
1 tbsp milk or water (optional)
-
Salt & pepper to taste
-
½ cup fresh spinach
-
¼ cup chopped veggies (tomato, bell pepper, onion, etc.)
-
2–3 tbsp shredded cheese (cheddar, feta, or mozzarella)
-
2 tsp olive oil or butter
Instructions
-
Sauté chopped veggies and spinach in 1 tsp oil until soft. Set aside.
-
Whisk eggs with milk, salt, and pepper until frothy.
-
Heat 1 tsp oil in a non-stick skillet. Pour in eggs and let set.
-
Add veggies and cheese to one side. Cook until mostly set.
-
Fold in half, cover briefly, then slide onto a plate and serve warm.
Notes
-
Customize with any veggies or cheese you like
-
Use egg whites for a lighter version
-
Great for breakfast, brunch, or quick dinners
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Cuisine: Healthy, Vegetarian
Nutrition
- Calories: ~280 per serving