Name: Greek Chicken Bowls for Easy Clean Eating Meal Prep
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Cuisine: Greek / Mediterranean
Ingredients: 1½ lbs chicken breast; 3 tbsp olive oil; 2 tbsp lemon juice; 3 cloves garlic, minced; 1½ tsp dried oregano; Salt and black pepper, to taste; 2 cups cherry tomatoes; 2 cups sliced cucumber; ¼ cup sliced red onion; ¼ cup Kalamata olives; Optional: cooked rice or quinoa, tzatziki

Description

Greek Chicken Bowls for Easy Clean Eating Meal Prep combine marinated chicken, fresh vegetables, and classic Mediterranean flavors in a balanced, prep-friendly meal.

Ingredients

Scale

1½ lbs chicken breast
3 tbsp olive oil
2 tbsp lemon juice
3 cloves garlic, minced
1½ tsp dried oregano
Salt and black pepper, to taste
2 cups cherry tomatoes
2 cups sliced cucumber
¼ cup sliced red onion
¼ cup Kalamata olives
Optional: cooked rice or quinoa, tzatziki

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Instructions

Mix olive oil, lemon juice, garlic, oregano, salt, and pepper.
Marinate chicken for at least 30 minutes.
Cook chicken until golden and cooked through; rest and slice.
Prepare vegetables while chicken cooks.
Assemble bowls with base, chicken, vegetables, and sauce.

Notes

Store sauces separately for best texture. Adjust grains based on dietary needs.

Prep Time: 20 minutes
Cook Time: 15 minutes
Category: Main Dish
Cuisine: Greek / Mediterranean

Nutrition

Calories: 390 per serving