Description
These healthy Asian chicken rice bowls feature sweet chili glazed chicken thighs, fluffy rice, and fresh, crunchy veggies. A balanced, flavorful meal prep or dinner option.
Ingredients
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6 boneless skinless chicken thighs
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½ cup sweet chili sauce
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2 tbsp soy sauce
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1 clove garlic, minced
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1 tsp grated ginger
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1 tbsp lime juice or rice vinegar (optional)
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1½ cups uncooked jasmine or brown rice
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1 cup shredded carrots
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1 cup sliced cucumber
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½ red bell pepper, sliced
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½ cup shredded purple cabbage
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2 green onions, sliced
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Sesame seeds and herbs for garnish
Instructions
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Cook rice and set aside.
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Whisk sweet chili glaze ingredients together.
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Sear or bake chicken with glaze until cooked through and glossy.
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Prepare and slice veggies.
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Assemble bowls with rice, glazed chicken, fresh veggies, and toppings.
Notes
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Cook rice and set aside.
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Whisk sweet chili glaze ingredients together.
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Sear or bake chicken with glaze until cooked through and glossy.
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Prepare and slice veggies.
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Assemble bowls with rice, glazed chicken, fresh veggies, and toppings.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner, Meal Prep
- Cuisine: Asian-Inspired, Healthy Fusion
Nutrition
- Calories: ~480 per bowl