Ground Beef Pasta in Creamy Sauce – A Comforting Weeknight Classic

Introduction

When the craving hits for something hearty, creamy, and full of flavor, ground beef pasta in creamy sauce checks every box. It’s the ultimate comfort meal — tender pasta coated in a rich, savory cream sauce with perfectly seasoned ground beef. Simple, satisfying, and always a family favorite.

This dish is especially perfect for busy weeknights when you need something fast but fulfilling. The ingredients are likely already in your kitchen, and the whole recipe comes together in under 30 minutes. It’s versatile too — great with penne, fusilli, shells, or whatever pasta you have on hand.

Whether you’re cooking for a crowd or just want reliable leftovers, this creamy beef pasta is a cozy, no-fuss dinner everyone will look forward to.

Ingredients Overview

This creamy pasta dish uses basic pantry and fridge staples, but when combined, they deliver deep flavor and an ultra-smooth texture.

Pasta:

• Short pasta shapes like penne, rigatoni, rotini, or shells work best to catch the sauce in every bite.

• Cook until just al dente — they’ll finish in the sauce.

Ground Beef:

• 80–85% lean ground beef offers just the right balance of flavor and tenderness.

• If using fattier beef, drain excess grease after browning.

Creamy Sauce Base:

• Heavy cream or half-and-half – For richness and smooth consistency.

• Cream cheese or sour cream (optional) – Adds tang and body.

• Parmesan cheese – Melts into the sauce and adds a savory, salty depth.

• Garlic and onion – Foundational aromatics that elevate the beef.

• Beef broth – Deepens the flavor and helps loosen the sauce.

Seasonings:

• Italian seasoning or dried oregano and basil – Classic herb notes.

• Smoked paprika – Adds warmth and subtle complexity.

• Salt and black pepper – To bring it all together.

Optional: A pinch of red pepper flakes for heat or fresh parsley for a bright finish.

Step-by-Step Instructions

1. Cook the Pasta

• Bring a large pot of salted water to a boil.

• Cook 12 oz of pasta according to package directions until al dente.

• Drain and set aside, reserving ½ cup of pasta water.

2. Brown the Beef

• In a large skillet or sauté pan, heat 1 tablespoon olive oil over medium-high.

• Add 1 lb ground beef and cook until browned, breaking it up as it cooks — about 5–7 minutes.

• Season with a pinch of salt and pepper.

• Optional: Drain excess fat for a lighter sauce.

3. Sauté Aromatics

• Add 1 small diced onion and 3 minced garlic cloves to the skillet with the beef.

• Cook for 3–4 minutes until soft and fragrant.

4. Build the Cream Sauce

• Stir in:

  • 1 cup beef broth

  • ½ teaspoon Italian seasoning

  • ½ teaspoon smoked paprika

• Simmer for 2–3 minutes, letting flavors combine.

Then add:

• 1 cup heavy cream or ¾ cup half-and-half + 2 tbsp cream cheese

• ½ cup grated Parmesan cheese

Stir until the cheese melts and sauce thickens slightly.

5. Combine Pasta and Sauce

• Add cooked pasta to the skillet and toss to coat.

• If the sauce is too thick, stir in a little reserved pasta water to loosen.

6. Taste and Finish

• Adjust seasoning with additional salt, pepper, or red pepper flakes.

• Simmer everything together for 2–3 minutes until warmed through.

7. Serve

• Garnish with chopped parsley and extra Parmesan, if desired.

• Serve hot with a side salad or garlic bread.

Tips, Variations & Substitutions

Tips:

• Use freshly grated Parmesan for smoother melting and better flavor.

• Let the sauce simmer gently — avoid boiling cream to prevent curdling.

• Save pasta water! It helps emulsify and smooth out the sauce.

Variations:

• Mushroom Lovers: Sauté sliced mushrooms with the onions for added depth.

• Cheesy Version: Stir in shredded mozzarella or cheddar for a gooier sauce.

• Spicy Kick: Add red pepper flakes or a spoonful of chili crisp.

Substitutions:

• No cream? Use evaporated milk or Greek yogurt + milk.

• No Parmesan? Try Pecorino Romano or nutritional yeast (for a dairy-free version).

• Gluten-free? Use gluten-free pasta and check broth and cheese for compliance.

• Low-carb version: Swap pasta with zucchini noodles or spaghetti squash.

Serving Ideas & Occasions

This creamy beef pasta is a weeknight hero but also fits right into weekend comfort meals. Here’s how to round it out:

Great With:

• Garlic bread or toasted baguette

• Simple green salad with lemon vinaigrette

• Steamed broccoli or roasted green beans

Perfect For:

• Quick weeknight dinners

• Casual dinner parties

• Meal prep lunches (it reheats well)

• Kids’ favorite “pasta night” staple

Nutritional & Health Notes

While this creamy dish leans indulgent, it’s also protein-rich and customizable. Opt for leaner ground beef or swap in ground turkey for a lighter version.

Approximate per serving (1 of 4):

• Calories: ~550–600

• Protein: ~25g

• Fat: ~30g

• Carbs: ~40g

• Fiber: ~3g

Health Tweaks:

• Use whole-wheat or legume-based pasta for added fiber

• Reduce cream and use low-fat dairy options

• Add veggies like spinach, peas, or bell peppers for more nutrients

FAQs

Q1: Can I make this ahead of time?

A: Yes, this pasta keeps well in the fridge for up to 3 days. Reheat gently on the stove with a splash of broth or milk to revive the sauce.

---

Q2: What’s the best pasta shape to use?

A: Short, ridged pastas like penne, shells, rotini, or cavatappi work best — they hold the creamy sauce beautifully.

---

Q3: Can I freeze this dish?

A: It’s best fresh, but you can freeze it. Let cool completely, store in an airtight container, and freeze for up to 2 months. Thaw overnight and reheat with a splash of cream or milk.

---

Q4: How do I make it more flavorful?

A: Don’t skip the onions, garlic, and Parmesan. A splash of Worcestershire sauce or a teaspoon of tomato paste can also deepen the savory notes.

---

Q5: Can I add vegetables?

A: Absolutely. Spinach, mushrooms, peas, or zucchini all work well and boost the nutritional value.

---

Q6: What’s the difference between this and beef stroganoff?

A: Stroganoff often uses sour cream and mushrooms and is less cheesy, while this dish leans more Italian with Parmesan and a creamy garlic base.

---

Q7: Is it kid-friendly?

A: Very. It’s mild, cheesy, and familiar — a great way to introduce young eaters to savory pasta dishes.

Print